We've already given you a guide for how to masturbate if you have a vagina. But what if you have a penis? Here's your guide for that, too — and yes, there actually is a lot to learn. This is giving very little credit to the art of masturbation and the multitude of pathways to explore, regardless of which set of reproductive organs you possess.
13 Masturbation Tips for a Mind-Blowing Solo Session
Category:Male masturbation - Wikimedia Commons
Losing a few swimmers prompts the creation of new sperm with decreased instances of DNA damage and increased motility. There's even some research to suggest that ejaculating can decrease the risk of prostate cancer , boost immune system functionality, and in at least one case relieve Restless Leg Syndrome. Vary your technique. According to Vanessa Marin, a sex therapist, it's not uncommon for men to get stuck in a rut, using the same grip, pressure, and rhythm every time. This can lead to conditioning, making it harder to respond to other sexual stimuli — one of the problems Cooper acknowledges, although she doubts how common it is. If you get so pigeon-holed you might miss out on the sensual and health benefits of sex.
15 Masturbation Techniques From Real Women
Chances are, you already have go-to moves that will get you off in mere minutes. But sex with yourself can get boring in the same way that missionary only sex with a partner can become stale. Usually, masturbation is just a means to an end and by "end," we mean "orgasm".
Forbidden Topic? People talk about anything and everything but, for many of us, having a conversation about masturbation is still taboo; we won't discuss the subject at work or at dinner parties. Masturbation is a topic that could do with some airing. It is easy to explain why, over the ages, religious groups have condemned masturbation, claiming it inhibits self-control and promotes sexual promiscuity. Given these negative messages some of us receive while growing up, it is not surprising that there are still feelings of shame and embarrassment about this very natural and healthy activity.